Empower and elevate
your fitness knowledge
Movement rooted in physical therapy sequences.
NEW TO THE METHOD
A smarter approach to movement.
Learn what makes the AMB Method different from pilates, personal training, or traditional physical therapy.
THE AMB EXPERIENCE
More than a workout.
Built to be shared.
Browse upcoming workshops and events — or reach out to inquire about custom partnerships.
RESTORATIVE
FUNCTIONAL
INTENTIONAL
SUSTAINABLE
ALL LEVELS WELCOME
Upcoming Dates
EVENTS + WORKSHOPS
EVENTS + WORKSHOPS
Upcoming Dates
ABOUT THE FOUNDER
Dr. Ali Marks Brunson is a licensed physical therapist who developed the AMB Method after 4 years of clinical practice.
WEEKLY CLASSES
Ongoing studio sessions.
Schedule varies - please check availability.